KNOW YOUR SKIN TYPE
To build a good skincare routine is to know your skin type then you can start building a good skincare regimen. It’s not enough to have good skin-care products: For your products to be most effective, you also need to apply them in the correct order. Your routine will depend on your skin type, the ingredients and formulations of your products, and the time of day. It is best to apply in order of texture, from thinnest to thickest, since thin products won’t be able to penetrate thicker ones.
SKINCARE ROUTINE IS ESSENTIAL
CTM routine is the most essential. A healthy diet and maintain a healthy lifestyle is great however you need a topical skin care routine to support the work you’re doing internally. So don’t skip with your (Cleanser, Toner, and Moisturizer) because Good skin care is important for the following reasons: It helps your skin stay in good condition: You're shedding skin cells throughout the day, so it's important to keep your skin glowing and in good condition. An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
The benefits of water in the skin is important, it’s a fact that you just can’t escape: hydration is key. It’s not just important to stay hydrated while working out. It’s a constant practice. Our skin cells, like any other cell in the body, are made up of water. Without water, the organs will certainly not function properly or at their best. If your skin is not getting the sufficient amount of water, the _lack of hydration will present itself by turning your skin dry, tight and flaky and can be prone to aging. So make sure that you are hydrated inside out this is one of the Golden rules for HEALTHY SKIN INSIDE OUT
Exfoliating the skin at least twice a week, to get rid of the buildup of dead cells and surface dirt is such a great relief for your skin & regular exfoliation is vital to promote the cell regeneration of skin and helps to renew the skin's surface. Finding a suitable scrub is therefore extremely important. Choosing a Scrub go for gentle exfoliating scrub.
Sunscreen is THE golden rule of skincare. “The most important way to protect your skin is to apply sunscreen,” Regular use of sunscreen will protects against photo aging: the wrinkles, brown spots and loss of elasticity caused by exposure to the sun's ultraviolet radiation.
Source of article:
Classpass.Health-Beauty/ Skin Secret book