Diet may play a role in the development of acne. Some evidence suggests that a person can reduce or prevent acne breakouts by consuming more omega-3 fatty acids, fewer dairy products, and fewer foods with a high glycemic index.
Acne tends to start at puberty, and most people experience it during this time before it resolves itself in the late teens or early 20s. For some people, however, it can persist into their late 20s and even 30s.
You may be dressing a bit more casual these days, but no matter what your social distancing style may be, healthy skin is never out of fashion and we all start with one foundation - our skin.
To build a good skincare routine is to know your skin type then you can start building a good skincare regimen. It’s not enough to have good skin-care products...
