Foods filled with antioxidants
A good diet contributes to good health and is reflected on our skin
The top layer or epidermis (derma means 'skin’ in Greek hence a dermatologist is a skin specialist - and epi means 'over’) is a light-reflecting, translucent (like frosted glass) covering for the body.
There are many factors that can negatively affect your skin, some of which are linked to environmental effects, whiles others are related to your self-care habits.